Health & Beauty Tips

Increased weight and body fat collection at every part of your body looks very ugly . Many a time in worse situation the body fat even cost you more as you can’t move properly and which affects the body joints and bones. So, in this fast world to stay active take care of your body and shed those extra kilos and fat. Here is an easy recipe to lose your maximum weight in just 7 days. Ingredients: 2 tablespoons of Honey 1 teaspoon of Cinnamon 250 ml of Water Directions: 1. Just mix the boiling water with cinnamon , tap it and let it cool down. 2. Add the honey into the drink after it has cooled down so that you can preserve its properties. 3. Never add honey into boiling or very hot drinks! How to take the Drink? 1. Drink half of it just before going to sleep, and the other half in the morning when you wake up, on an empty stomach. 2. You’ll notice that you’ve lost fat and your body fat has started to melt in only 7 days.

A lot of people are fighting against weight loss. But after a while despite of following rigorous exercise regime, many people fail to attain good results. Therefore, with this natural remedy you can get good results by adding this into your life along with other activities. The benefits of ginger water for slimming really are awesome. With this powerful treatment, you can easily burn fat from the thighs, hips and waist. In addition to being able to enjoy all the benefits of ginger water to lose weight , you can also ingest this powerful drink, to combat other ills of your health. HOW TO PREPARE GINGER WATER: INGREDIENTS: Some thin slices of Ginger Root 1.5 liters of Water Juice of a Lemon (optional) PREPARATION AND USE: 1. Boil the water, and add the ginger slices. Let the mixture simmer for 15 minutes. 2. Remove the preparation from the heat, let it cool, strain it, add a little lemon, in it. 3. Have a glass every day before breakfast and one befo...

Best Time to Drink Green Tea After Breakfast Half-an-Hour Before Exercise to Burn Fat Two Hours Before and After Meals Throughout the Day as Detox Water When To Avoid Green Tea Avoid taking Green Tea at the Meal Time. Do not add Milk and Sugar to Green Tea. Do not take your tea very early in the Morning on an empty stomach. Do not have more than 2-3 Cups a Day. Avoid drinking Green Tea late at night to avoid Insomnia. *Also Read Health Benefits of Green Tea And Side Effects of Green Tea