Health & Beauty Tips

With constantly consumption of any of the following food listed below, they can stop tumor growth, and might be more effective than chemotherapy and without any side-effects. Red Wine Red wine contains Resveratrol substance which is normally recommended to improve glucose tolerance, heart operation and energy production; it can eliminate free radicals, viruses and bacteria. Some wine have higher concentration of Resveratrol and it is recommended to take 225 ml of wine with up to 640 mcg of Resveratrol to support your body. Those who don’t like alcohol , can get Resveratrol from grapes, as grapes skin is very rich in Resveratrol. Tomato Tomatoes are highly rich in Lycopene and because of this tomatoes are very effective in preventing Angiogenesis. Cooked tomatoes are more effective than fresh, for preventing the growth of cancer cells. The concentration of Lycopene increases on higher temperatures. Blueberry and Raspberry Blueberries...

Tamarind has bleaching property. And here are the few methods of using Tamarind Pulp for the healthy skin. A- Tamarind and Aloe Vera How to Prepare: 1. Take ½ cup of Aloe Vera gel . 2. Mix 1/4th cup of tamarind water with it. 3. Dip a cotton ball in this solution and apply on the face. 4. Rinse off after 30 minutes. *Do this remedy once a day. B- Tamarind and Neem How to Prepare: 1. Take 1 teaspoon of Neem powder. 2. Add two teaspoons of tamarind paste to it. 3. Add 6-7 drops of tea tree oil. 4. Add ½ teaspoon of turmeric paste. 5. Add 1 teaspoon of water. 6. Mix well to get a thick paste. 7. Apply this on the acne prone areas. 8. Let it stay for 10 minutes. 9. Rinse off with lukewarm water. *Do this remedy two times a week. C- Tamarind and Green Tea How to Prepare: 1. Take 1 teaspoon of tamarind paste. 2. Add 1 teaspoon of green tea powder. 3. Add 2 teaspoons of rose water. 4. Mix well and Apply the mask to th...

The air we inhale goes directly to our lungs, therefore, they are maximally exposed to germs, pollutants and other toxic materials. So, to make the proper functioning of lung, our lungs need to go through a detoxification process from time to time. So, try these natural methods. Stop smoking : Tobacco and nicotine increases the chances of infections and can lead to cancer. Boost your lungs with healthy food: Maintain healthy lungs by eating cruciferous veggies, nuts, beans, carrots, fatty fish, and drinking plenty of water. Avoid Dairy Products: Get rid of dairy products during detoxification, as this will help your body eradicate toxins. Drink Lemon Juice :  Take a tall glass and fill it a quarter with lemon juice and then add warm water. You can replace the lemon with pineapples or cranberries juice. Take Potassium rich Food: Potassium helps cleansing your lungs, so make sure you consume bananas, oranges, sweet potatoes, tomatoes, spinach, ...

Best Time to Drink Green Tea After Breakfast Half-an-Hour Before Exercise to Burn Fat Two Hours Before and After Meals Throughout the Day as Detox Water When To Avoid Green Tea Avoid taking Green Tea at the Meal Time. Do not add Milk and Sugar to Green Tea. Do not take your tea very early in the Morning on an empty stomach. Do not have more than 2-3 Cups a Day. Avoid drinking Green Tea late at night to avoid Insomnia. *Also Read Health Benefits of Green Tea And Side Effects of Green Tea

With a large number of benefits, Green Tea also has many less talked about side effects. Here are a few things that we need to know are: Diabetes : Consumption of Green Tea might affect blood sugar control and causes a reason for increase in Diabetes. Bleeding Disorders: Consuming Green Tea decreases the level of blood clot and can increases the risk of bleeding. High Blood Pressure: Green Tea can increases Blood Pressure in people with High Blood Pressure. Osteoporosis: Green Tea can increase the amount of Calcium, essential for Bone Health, which gets flushed out in the Urine. Irritable Bowel Syndrome (IBS): Green Tea can worsen Diarrhea and symptoms of Irritable Bowel Syndrome. Anxiety Disorders: Consumption of Green Tea can give the experience of Jitteriness,Headaches, and Upset Stomach. *Also Read Benefits of Green Tea & "When" and "When Not" to Drink Green Tea

Green tea made from the Camellia sinensis leaves, which undergo a process of withering and oxidation. There are numerous varieties of green tea, and they differ based on the growing conditions, the process of production, and the time of harvest. Improves Brain Function: Green Tea contain less Caffeine than coffee but enough to produce an effect. It also contains the Amino-Acid, L-theanine, which can work synergistically with caffeine to improve brain function. Good for Teeth: The Catechine in Green Tea may inhibit the growth of bacteria. This can lower the risk of infections and lead to improvements in Dental Health . It reduces Bad Breath. Fights against Alzheimer's & Parkinson's: Green Tea is said to delay the deterioration caused by Alzheimer’s and Parkinson’s. Studies shows that Green Tea protects Brain Cells from dying and restores damages of Brain Cells. Manages Diabetes : Green Tea apparently regulates Glucose Levels slowing the rise of ...

These blood vessels is to carry oxygen and nutrients from your heart to the rest of your body, and when healthy, they are elastic, flexible, strong, and free of deposits. However, they often become clogged, hard, and narrowed, due to the accumulation of fat, cholesterol, and other substances. This condition is also known as atherosclerosis and results in a lowered flow of blood through the arteries. The blockage of arteries is a prolonged process, which develops gradually, and is often caused by bad dietary and lifestyle habits. 1. Garlic: Garlic is rich in antioxidants that help inhibit the action of free radicals, making it an essential ingredient in preventing heart problems and blocked arteries. Regular intake of garlic reduces the level of LDL cholesterol in your blood. It also widens blood vessels, improves blood circulation and helps prevent hardening of the aorta. 2. Pomegranates Pomegranates contain a high level of antioxidants that help fight fr...