Treat Bones and Joint Ache Naturally

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Aging is very prone to affecting the joints in our knees since this joint is where 80% of our body weight is put on when we stand.The joints can also wear out owing to bad posture of the body, a lot of weight, extended periods of standing and a variety of other reasons. Sometimes, it can make us incapable of doing even the most generic tasks in our everyday lives. 
The recipe help one treat any pain of the bones and joints, irrespective of the cause of the pain:


Ingredients:
  1. Powdered Cayenne Pepper – 2 tablespoons
  2. Warmed Olive Oil – ½ a cup or Apple Cider Vinegar – 1 cup
  3. Grated Ginger – ½ inch
Instructions:
  1. Add the powdered cayenne pepper and ginger into the olive oil. 
  2. Warm up the oil first. 
  3. You can also choose to add the ingredients into the cider vinegar. 
  4. Following this, stir it to make a paste out of the ingredients.
How To Use?
Apply this paste on your painful areas and keep it there for twenty minutes. Do this twice every day.
Usage:
Cayenne pepper contains a large amount of the element called capsaicin, which happens to be a pain reliever. The warm sensation which is caused upon application is due to the fact that it is a natural and powerful analgesic. This warm sensation will assist in soothing any pain and discomfort.
In a few weeks, it will become evident that the ligaments and tendons will become significantly stronger, the inflammation will be smoothened, and any pain will eventually go away.
Location: India

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