Zero Calorie Foods
Zero Calorie Food or Negative Calorie Foods are those that burn more calories than they contain. 3500 Calorie intake contributes in increase weight of about ½ Kg. As, the daily recommended calorie count for Men's is 2500 and for Women is 2000. So, for a healthy life keeping a count on calorie intake would be very beneficial for good health and maintaining the body weight. Reducing your daily calorie intake by just 100 Calorie can reduce the risk of developing the Type 2 Diabetes, reduces the risk of Heart Disease as well as ease the Joint Pains. Here is the list of foods with Zero Calorie: Celery Apple Apricot Asparagus Honey Dew Melon Cress Brinjal Lettuce Garlic Beetroot Lemon Grapefruit Blackberries Blueberries Broccoli Mango Green Beans Butternut Squash (Pumpkin) Cabbage Cantaloupe (Muskmelon) Papaya Kelp Carrot Radish Endive Cauliflower Green Tea Mushroom Onion Chilli Pepper Cranberry Cucumber Peach Pineapple Raspberries T...