Health & Beauty Tips

Don’t waste a lot of money to look younger anymore. Just try this mixture of natural ingredients and it will make you look a few year young. It  will make sure that you look much younger than you have imagined and the natural facial mask contains only three simple ingredients: Ingredients Require: 1/2 Tsp of Coconut Oil 1 Egg White 1/2 Tsp of Lemon Juice Instructions to follow: 1. Separate the egg white from the yolk. Then, whisk the egg white with a fork until it foams. Then, add the lemon juice and coconut oil and mix well. 2. First Wash your face well with lukewarm water and soap, make it dry with a towel, and apply the mask. Use your fingers to apply the mask and gently massage the face in circular motion. 3. Leave the mask for 15 minutes on face, and then rinse with water or chamomile tea. 4. You can experience effects instantly, as the mask will make blemishes skin, pimples , and wrinkles fade away . 5. For best results, repeat this proced

Rosemary oil has both therapeutic and pharmacological applications and is used for home-based remedy for many benefits. Essential oils are the best products to promote your hair growth and prevent hair damages. One of the best natural essential oil which is perfect for hair problem is rosemary essential oil. Rosemary oil is a natural anti-oxidant and it helps in reducing the number of free-radicals which causes bad hair health. A. Rosemary Oil with Almond Oil and Castor Oil: 1. Mix 4-5 drops of Rosemary oil with 2 Tsp of Almond oil and Castor oil each and warm the mixture slightly. 2. This mixture can be gently massaged into the scalp once every 3 days and left in for 15 minutes before hair wash. B. Rosemary Oil with Jojoba Oil: 1. Mix 8 drops of Rosemary oil and 5 drops of Jojoba oil. 2. Warm this hair oil mixture and Apply on the scalp of the hair. 3. Leave it in for 15-20 minutes before washing the hair. C. Rosemary Oil with Lavender Oil and H

With the increasing pollution and dust around us, the stress level of hectic lifestyle, and the harmful chemicals we are getting causes blackheads are a common sight. Dead skin cells and oils covers the opening of the skin follicles, and results into a bump. When the skin over this bump gets exposure to the air makes it look black, and makes blackhead. Here are some home remedies to get rid of blackheads . 1. Egg White Face Mask: You Will Need 1 egg white 1 teaspoon honey Directions: 1. Mix the honey into the egg white and apply the mixture on your face. 2. Let it dry. Wash off with warm water. * Repeat this once or twice a week. 2. Turmeric and Mint Juice Face Mask: You Will Need 1 tablespoon turmeric powder 2 tablespoons fresh mint juice Directions: 1. Mix the turmeric with the mint juice to form a paste. 2. Apply this paste on the affected areas and let it dry for 10-15 minutes. 3. Rinse with lukewarm water. Do not forget

Warm water is good to the body when you take it with caution. Warm water temperature should be between 120°F and 140°F. It shouldn’t be hot enough to scald your taste buds. You can add lemon for a vitamin C boost. Warm water and hot water have some exclusive benefits that you cannot get when you drink cold water. 1. Hot water works as a miracle for your body to detox. After, drinking hot water, the temperature of body begins to rise, which causes sweating. It helps in releasing toxins from the body and cleanse it properly. For optional results, can add a squeeze of lemon before drinking. 2. Hot water deep cleanses the body and removes the basic reasons of causing acne-related infections . Drinking hot water also helps to get soft, and shiny hair. It energizes the nerve endings of the hair roots and makes them active. It improves the shine and health of the hairs. And it also hydrate the scalp and helps to fight against dry scalp or dandruff . 3. Drinkin

Sugar is one of the most addictive substances we all consume more than we should. Avoiding sugar is almost impossible – it is present in almost any type of food we eat, including fresh fruits as well. Which is why you need to recognize these signs that you are overloaded with sugar. 1. FATIGUE AND LACK OF ENERGY Feeling out of energy and tired is definitely a sign of too much sugar in your body. Sugar may increase your energy levels for a short time, but it will make you crash down to earth later. 2. FREQUENT INFECTIONS, FLU AND COLDS Consuming too much sugar weaken the immune system and make you more prone to infections such as colds and the flu. But can be resolved by lowering your sugar intake. 3. BRAIN FOG AFTER MEALS Brain fog is one of the most common sugar overload symptoms. High sugar consumption may raise your blood sugar levels instantly, but they will drop down shortly after, resulting in brain fog and other cognitive problems. 4. SUGAR

The air we inhale goes directly to our lungs, therefore, they are maximally exposed to germs, pollutants and other toxic materials. So, to make the proper functioning of lung, our lungs need to go through a detoxification process from time to time. So, try these natural methods. Stop smoking : Tobacco and nicotine increases the chances of infections and can lead to cancer. Boost your lungs with healthy food: Maintain healthy lungs by eating cruciferous veggies, nuts, beans, carrots, fatty fish, and drinking plenty of water. Avoid Dairy Products: Get rid of dairy products during detoxification, as this will help your body eradicate toxins. Drink Lemon Juice :  Take a tall glass and fill it a quarter with lemon juice and then add warm water. You can replace the lemon with pineapples or cranberries juice. Take Potassium rich Food: Potassium helps cleansing your lungs, so make sure you consume bananas, oranges, sweet potatoes, tomatoes, spinach, berr

If you are suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure , manage diabetes, improve digestion, help you maintain a healthy weight, improve memory, strengthen your immune system and prevent cancer , to name a few benefits. If you want your super food diet to support your health, this is what you need to eat: Green Yogurt Quinoa Blueberries Kale Chia Seeds Oatmeal Green Tea Broccoli Strawberries Salmon (Fish) Watermelon Spinach Pistachios Almonds Ginger Beets Beans Pumpkin Apple Cranberries Garlic Cauliflower Leeks

Skin Tags are very small fleshy outgrowths that are deformed in shape and they appear on the armpits, neck, arms, eyelids, and lower part of the Breast, both in men and women. However, they could be successfully treated in a natural way, with these homemade remedies 1. Apple Cider Vinegar Simply soak a cotton ball in apple cider vinegar and to apply it directly on the skin tag. Repeat the procedure every day for a month. 2. Tea Tree Oil Soak one cotton ball in a bit of water and then pour about 2-3 drops of tea tree oil on it. With the cotton ball rub the skin tag in circular motions and very gently. Repeat every day for a week. 3. Onion Juice Cut one onion, and leave it in a vessel with a bit of salt during the night. In the morning, you should squeeze the juice, and apply it to the affected area for 10-12 days in order to remove the skin tag. 4. Castor Oil Prepare a paste by simply mixing a bit of baking powder with castor oil, and apply