Stress Relieving Drink
In such a hectic schedule we all experience Stress. Stress can hamper not only your Physical Health but also your Mental Health, if stress continues for a longer period. I am here to help you out and release your stress with just a simple healthy drink: Ingredients: Green Apple 2, A bunch of Spinach, Cucumber ½, Celery 1 stick, Lemon ¼, Ginger Root 1/2 inch. Method of Preparation: Remove the peel of Apple and dice it. Clean the leaves of Spinach , and cut in 2-3 big pieces. Dice the cucumber after removing its skin. Take ½ inch of ginger and take off its outer layer. Put all these ingredients into the Juicer, and add about ¼ of Lemon juice. Blend it properly, and strain the juice in a glass .