Use Curd for Healthy Hairs and Beautiful Skin

-
Curd is a good source of calcium, protein, and vitamins.over and above its various health benefits, curd can also be used in our beauty regime to benefit our skin and hair.


1. Yogurt As A Face Cleanser And Scrub
Mix 2 Tbsp of Yogurt with 1 Tbsp of Rice Flour or Oats. Apply this paste onto your skin, massaging it in a circular motion to gently scrub away the dead skin cells as well as any impurities. Leave it on for ten minutes and wash it off. This paste acts as both a cleanser and an exfoliate.
2. Curds As An Anti-Dandruff Treatment
Freshly grind six to seven black peppers and mix them with a cup of curd. Apply this onto your scalp and leave it on for half an hour. Wash it off with cold water for best results. Repeat this treatment twice a week to get rid of dandruff.
You can also mix a cup of curd with the juice of one lemon and massage it onto your scalp. The combination of the lemon and curd will effectively curb dandruff and on long-term use, prevent it from recurring.
3. Curds As A Treatment For Skin Infections
Soak some gauze in curd and apply it onto the affected area. Repeat the process six times a day to treat skin infections. You can add a pinch of turmeric to this too.
You can use the same process to treat dry skin as well. Just add some honey to the curd and soak the gauze in it and apply to the affected area.
4. Curd For Dry Hair
You can treat your dry hair and make it soft and shiny by using a curd hair mask. Prepare a hair mask by mixing curd and egg yolk. The nutrients present in the mask will condition your hair and make them soft. If you are wondering how to apply curd on hair, you can either use your hands or just use a brush.
5. Use Curd To Remove Dark Circles
A lot of people have dark circles and look for various home remedies to get rid of it. You can use curd to remove your dark circles. Just dip a cotton ball in some yogurt and gently dab it under your eyes. Rinse it after 10 minutes.
6. Use Curd For Hair Growth
Other than using curd for hair conditioning, when combined with amla, it can also be used as a remedy for hair growth. Make a paste by using curd and amla powder and apply it on the scalp and on the lengths of your hair. After 30-35 minutes, wash it off using a mild shampoo.
7. Curd To Treat Acne
It is the way to use the good bacteria in curd and the lactic acids in it to gently exfoliate and heal the skin.
  1. Make a face pack with a tablespoon of besan (chickpea flour) and curd each.
  2. Form a paste and apply it on the skin.
  3. Wait for half an hour and then wash off.
  4. Use this pack thrice a week for oily skin, twice a week for normal to dry skin and once a week for dehydrated skin.

8. Curd As Anti Aging Remedy
As we age, the signs of ageing can be disappointing to tackle and deal with. Wrinkles, fine lines etc are signs that tell us that the skin is giving way to gracefully ageing. However, we can and have the power to slow it down if not stop it completely.
Ingredients:
  1. A tablespoon of curd
  2. Honey
  3. A teaspoon of vitamin C
  4. Green tea leaves.

Directions
  • Mix them all into a paste and apply it on the face for half an hour.
  • Do this thrice a week. Wash the face pack off with cold water and pat dry.
  • Do not forget to moisturize the skin every night and day.
  • Use an SPF too.
  • This pack should be used as prescribed and a gentle massage upwards should be done when removing this pack with water, so as to boost blood circulation and to increase muscle stimulation too.
Location: India

Comments

Post a Comment

Popular posts from this blog

Treat Stomach Ulcer with Sweet Potato

-
Image
Stomach ulcers generally known as peptic ulcers cause pain in the midsection area between the navel and the chest bones.Sweet potato is not just simply a tasty and yummy food, but also is very nutritional food that can treat many health conditions.Sweet potato is very soothing on the stomach lining. In fact, it creates a protective layer on the lining of intestine. You can eat sweet potatoes in many different ways including adding them to other vegetables for cooking, boiling and eating, baking and eating or making a soup to consume. Method 1 - Boiling Boiling the sweet potato and eating it is one of the best ways to eat sweet potato for healing ulcer. Take a small size sweet potato of approximately 100 gram weight in a heating pot. Add sufficient water in the pot to cover it Boil until the sweet potato becomes soft. Do not over boil it Remove it from water and let it cool to palatable temperatures. Eat it. *You can add olive oil if you want. *Eat
Read more

Hair Mask for Thick and Shiny Hair

-
Image
If you are among those suffering from hair loss, well you don’t have worry anymore. There is a natural remedy that can stop hair loss and make your hair grow faster . This remedy is completely natural and doesn’t contain toxins. Ingredients: Half a banana Half a cup of beer 1 egg yolk 1 tablespoon of honey Method of preparation: Mix everything in a blender and apply the mask all over your hair. Let this amazing hair mask to act for 2 hours, and then rinse with warm water.
Read more

Source of Protein from Plants Only

-
Image
There is no need to get stressed after you quit your main source of protein through meat. There are various plant based sources of protein which can fulfill the need of body protein. And don’t confuse yourself that only meat eating person can build a good body. Whereas, you can build a good body build just being a vegetarian and consuming plant based protein. Chia Seeds : Chia seeds have been around for centuries and is considered one of the top super foods. The benefits are endless, for energy boosts to weight loss, they are definitely a go to for a healthy diet. This amazing source of protein provides the necessary calories and carbs to get your day started on the right track. Lentils: Lentils are the go to source of protein for vegan bodybuilders. They provide a large amount of protein in a small meal. The great thing about them is they can be used in a variety of dishes. Hemp Seeds: Hemp seeds not only contain a good source of protein but it is also a great sourc
Read more