Treat Vision, Remove Fat from Liver, and Clean Colon Completely at any Age
Nowadays number of people put their own health before anything else. It’s not easy to maintain your health good at all times. With aging, our organs and body functions deteriorate which later leads to problems like colon obstruction or loss of vision. Sometimes, our liver can accumulate too much fat and that can cause numerous problems and affect the overall health. In this case, nature always has a way to help, and it’s called beetroot.
HEALTH BENEFITS OF BEETROOTS
Beetroots are helpful in improving the blood circulation and reinforces the cardiovascular system. Simultaneously, it provides body enough energy for the whole day. The vegetable is abundant in ingredients like Betaine and Tryptophan, which are known to calm down the nerves and fight stress.
INGREDIENTS:
2-3 beets
2 onions
Extra virgin olive oil
Vinegar
Salt to taste
PREPARATION:
1. First, peel the beetroot and cook them in water with a pinch of salt.
2. Then chop them in small slices and put them in a bowl.
3. After this, chop the onion and mix it with the beets.
4. Add some olive oil and vinegar and season with salt to taste.
6. You can also sprinkle the salad with some vinaigrette in the end and leave it to rest like that for an hour.
This amazing and delicious salad will clean your colon and liver, but it will also improve your eyesight. Your health will be improved generally, so use it every day!
Comments
Post a Comment