Health Benefit of Magnesium (Mg)

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Older people are more at risk. Diabetics on certain diets, people who eat low calorie diets, people who take drugs for heart disease, alcohol, those who perform strong exercise and people who suffer from fat intake problems have to supplement their body with magnesium.
A magnesium deficiency in your body can make you age faster. Older people are more at risk.



The health benefits of magnesium supplements are so many, we cannot ignore it.
  • Helps us stay young, healthy and strong.
  • Enables cell membranes to be flexible
  • Build strong teeth and bones i.e. avoid chances of Osteoporosis.
  • Lowered risk for heart disease.
  • Maintains the High Blood Pressure.
  • Fight against Diabetes and Diabetic Retinopathy.
  • Alleviates Aches and Pains Due To Muscle Cramping.
  • Helps with Depression.
  • Keeps Your Heart Strong.
  • Aids the functions of the nerves that control the heartbeat.
  • Improves PMS Symptoms
  • May Reduce Migraine Headaches.
  • Helps with Anxiety.
Location: India

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