Best Foods for Weight Loss

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Here is a list of foods which are less in Calorie and are best food for Weight loss.




Raita 38 Cals.
Buttermilk 58 Cals.
Tofu 76 Cals.
Yoghurt 146 Cals.
Milk 43 Cals.
Oats 52 Cals.
Ragi Dosa 87 Cals.
Dhokla 88 Cals.
Flax Seed 534 Cals.
Pop Corn 387 Cals
Almonds 578 Cals.
Walnuts 674 Cals.
Alfalfa 23 Cals.
Egg White 52 Cals.
Green Tea 0 Cals.
Lentils 116 Cals.
Black Beans 91 Cals.
Cow Peas 116 Cals.
Sprouts 93 Cals.
Moong Dal 149 Cals.
Bell Pepper 20 Cals.
Asparagus 20 Cals.
Cabbage 25 Cals.
Celery 16 Cals.
Mushrooms 38 Cals.
Radish 16 Cals.
Okra 33 Cals.
Lettuce 15 Cals.
Beet Root 43 Cals.
Kale 49 Cals.
Spinach 26 Cals.
Bitter Gourd 17 Cals.
Zucchini 7 Cals.
Cinnamon 419 Cals.
Turmeric 354 Cals.
Turnip 28 Cals.
Onion 40 Cals.
Carrot 41 Cals.
Cauliflower 24 Cals.
Garlic 149 Cals.
Oranges 47 Cals.
Lemons 29 Cals.
Watermelon 30 Cals.
Broccoli 34 Cals.
Cucumber 16 Cals.
Location: India

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